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QUOTE (Rascal @ Apr 30 2004, 10:11)
QUOTE (Alex @ Apr 30 2004, 09:20)
Go for a 3 or 5 mile run each morning or evening.  Does wonders for the body and mind.

It's sore on the boobs, running.

 

Oh well if I loose a bit and feel thinner by holiday time I will be a happy girl. Day 3 and no bad breath as yet although my mouth does taste minging after foods. Getting very bored of meat, meat and more meat, oh and cheese.

Get a decent sports bra or try cycling rowing.

 

If neither of these take your fancy, how about some horizontal jogging? shag.gif

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Thats one of the main problems...not enough shag.gif Always guaranteed to loose weight and tone up.

 

I do loads of exercising, I go to a dance studio, swimming and do lots of yoga boxing (Yoga, Tantric Yoga, Thai Chi, Non-Impact Boxing and African Dance). It's just finding all that time though.

WiLDCHiLD\\6TH FEBRUARY\\HEAVEN\\9PM-7AM
AFTERPARTY AT MILK
RM1 - WiLDCHiLD V PASSION\\JUDGE JULES\\BK\\JFK\\
THRILLSEEKERS\\REECE ELLIOT\\MARC WEST\\SIMON PATERSON\\BRISKY
RM2 - RIOT V STORM FEAT. CTW\\ED REAL\\PAUL GLAZBY\\KARIM\\CALLY & JUICE\\NICK LUNN\\LITTLE GEM\\DANNY GILLIGAN\\LEE HARRIS & CHRIS HAWKES\\TONY P\\CARL NICHOLSON
RM3 - WiLDCHiLDMOTHERFUNKERS V MOONWALK
RM4 - PUKKA UP
RM5 - BECOME ONE\\MILK\\DIRTY DJ'S\\REVOLUTION

QUOTE (Rascal @ Apr 30 2004, 10:23)
Tantric

blushing.gif

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It takes months of sensible eating and excercising to really lose weight and inchs from the waist line. It's well worth it though.

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QUOTE (Rascal @ Apr 30 2004, 10:11)
QUOTE (Alex @ Apr 30 2004, 09:20)
Go for a 3 or 5 mile run each morning or evening.  Does wonders for the body and mind.

It's sore on the boobs, running.

 

Well aren't you the lucky one rolleyes.gif

 

never had that prob mad.gif

 

 

 

 

This is the way to go >>>>>>>>>>>> happydance.gif

👶

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QUOTE (Dawn @ Apr 30 2004, 12:40)
This is the way to go >>>>>>>>>>>> happydance.gif

Insane? That way you don't care how fat you are?

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QUOTE (Alex @ Apr 30 2004, 12:41)
QUOTE (Dawn @ Apr 30 2004, 12:40)
This is the way to go >>>>>>>>>>>>  happydance.gif

Insane? That way you don't care how fat you are?

I don't bigwink.gif

👶

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