...it starts to bloody hurt again.

 

Damn back was fine yesterday, and now it hurts. Arse.

 

Well I least I have been lay in bed all morning rather than at [censored]

I permanently suffer from bad back due to car crash i had a few years ago where i hit the back of a stationary car at 60mph & wrote off 3 cars! I found going to the gym helps a great deal by strengthening the muscles & always make sure i do yoga-type stretching every night as well.

Ouch - that crash sounds pretty bad. I've never had a problem with my back until now. Still it's probably the push I need to pick up going to the gym again !

yeah it was a bit bad - i put my pelvis out & ended up in hospital - was off [censored] for quite a while as well. So long as i keep on top of everything with gym [censored] etc it seems to help a lot

i hurt my back from horses, i fell off one once straight onto a jump, that hurt! never been completely the same since.

Lia - i can totally sympathise with that as i used to break them in for a living! One horse once stood on its back legs & fell over backwards with me, squashing me against the side of the arena wall, then kicked me in the head as it got up!

(*note to self - why on earth did i do this?*)

Before the NEC my back was hurting like mad (had been all week- saw a chiro who said I was all twisted up lol ). Danced the night away at the NEC, and now I'm cured !! Freaky!

I permanently suffer from bad back due to car crash i had a few years ago where i hit the back of a stationary car at 60mph & wrote off 3 cars!

 

Ouch! HTF did you manage that?

Something to do with wet roads, diesel spillage & road works!

Oh dear!

 

Well glad to hear your making good progress in the gym

My lower back has been givin me problems for a couple of years and because of dancing like a mad man at NEC its really fecked it up and im in alot of pain right now.

You ever been to see a chrio? I'm seeing one at the moment - cost about £25 a session, but seems to be doing the trick

No, ive never seen anyone about it but if its still the same in a few days im gonna go the doctors or somthing.

A massage from a CTW girlie would also do the trick. Any offers?

Yeah m8 - defo go see a doctor or something. I thought I had just slept funny 'cos I woke up one morning and my back was hurting for no reason. It was still hurting weeks later - turns out my pelvis had got all twisted, making my back, shoulders and neck twisted... making muscles [censored] all the time, hence the pain!!

Bugger, thats doesnt sound nice at all. Hope ya get fully fit again.