erm not me lol

aye that's good by me mate!!

 

can sweat the shite in my body out. Got a call from the navy to today Al. Askin me about joining etc. Explained about fitness and they said they would send some fitness guide thing to help.

one word for the two Si's: TWATS

you love it tony i know you do!!

thanks tone luv u 2

No probs lads , had to be said

can sweat the shite in my body out.

 

Just use the crapper, its less strange that way

you cheeky fucker!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Just wait to we go for a run, you'll be impressed, but i'll still die before you!!!