Yes i have less than half a day now to finish my work and hand it in and i thought id let u in on some of the work ive written:

 

People who train regularly don’t just train their skeletal muscles which they are exercising with but also the heart muscles. As with other muscles training increases muscle size which means that cardiac muscle thickness is greater than an untrained heart muscle. The chamber size of the heart also increases with this increase in muscle size. This increase in heart size is called hypertrophy. An increase in the left ventricle volume will increase the stroke volume as more blood can be ejected from the heart during one heart beat. This therefore leads to an increase in cardiac output. In order for the normal cardiac output to be restored, the heart rate can be lowered which is how athletes and those who train regularly acquire low resting heart rates.

 

I thought that every1 wud want to know about this.

 

In other news i am still missing my true love of my life which is my proper sound system. I have my speakers (cerwin vega E-715) but unfortunately my cd decks and amp are at a mates house as his house was right next door to the pub i used them in last thursday nite. I wud have collected them at the beginning of the week but i left my mobile in my sisters car which means that i dont have my mates number for me to call him and check to c if hes in 4 me to collect them. Im going out fri nite but am going to need them for then but my phone hasnt arrived yet.

Nice.

I do loads of running and weights.

Capn_Jack said:

I do loads of running and weights.

 

Can I feel your muscles, big boy ?

again its all me, me [censored] ME!!!!!!

 

Tommy said:

Capn_Jack said:

I do loads of running and weights.

 

Can I feel your muscles, big boy ?

 

Squeeze away, you'll need both hands.

Daredevil_Tony said:

again its all me, me [censored] ME!!!!!!

 

 

Tony, do you talk to anyone in particular on these boards or do you just come on here and type to yourself ?

Daredevil_Tony said:

again its all me, me [censored] ME!!!!!!

 

 

And ur point being????????????????????????

 

Capn_Jack said:

Tommy said:

Capn_Jack said:

I do loads of running and weights.

 

Can I feel your muscles, big boy ?

 

Squeeze away, you'll need both hands.

 

Oooooo, I say ! !

 

(Just a little squirt more of baby oil)

ah, cool.

 

like going down the gym cos it gives me loads of energy for work the next day..

I wanna go to the gym, but smoking and drinking takes all my time up.

Tommy said:

I wanna go to the gym, but smoking and drinking takes all my time up.

 

Try drinking and smoking whilst your on the treadmill or swimming, or attach pintglasses to hand weights and enjoy a sip for every rep. It's a winning combination.

Capn_Jack said:

Try drinking and smoking whilst your on the treadmill or swimming, or attach pintglasses to hand weights and enjoy a sip for every rep. It's a winning combination.

 

I like the cut of your jib young man.

 

I did have to ride to work whilst my car was in for work and I do confess to smoking whilst riding along

This time in 15hrs the 1st of the CTW members (DDTony) will be landing in N.Ireland.

 

Just thought I would share