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CreamyC said:

My weight is ideal.

 

That's cos you're perfect heartbeat.gif

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Your Weight - Body Mass Index

Your BMI Result is:

 

 

 

22.18

 

 

 

 

 

You are in the healthy weight range and medical research suggests that this range is associated with the best health and least risk of heart disease, some cancers and osteoporosis. There are no health benefits to changing your weight.

 

It is important that you eat a varied and well-balanced diet, and take regular physical activity that you enjoy to maintain a healthy weight throughout life. This will also contribute to good health throughout life.

 

Recommended BMI Chart

Underweight BMI less than 20

Ideal BMI 20-25

Overweight BMI 25-30

Should lose weight BMI 30-40

Lose weight now BMI greater than 40

 

feel a bit better about myself now smile.gif

 

 

 

 

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MrFart said:

neet said:

CreamyC said:

My weight is ideal.

 

That's cos you're perfect heartbeat.gif

 

suck up tosser.gif

 

jealous? batty.gif

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neet said:

MrFart said:

neet said:

CreamyC said:

My weight is ideal.

 

That's cos you're perfect heartbeat.gif

 

suck up tosser.gif

 

jealous? batty.gif

 

Err yeah if you say so tosser.giftosser.gif

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My BMI is around 19-20: fractionally underweight!

 

More worryingly, what the BMI calculator doesn't take into account is that most of my 10-and-a-bit stone is to be found in my pants.

large.av-91.gif.449166b45e170fe384bdf684

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19.26

 

Your weight is in the range that is classified as underweight. It could be that you eat a varied and well-balanced diet but are naturally very slim. If so, there is no need to change what you eat, except perhaps to eat more food and make sure you are getting all the energy and nutrients you need to stay healthy.

 

You should not try to lose any weight. Weight loss offers no health benefits. If you are restricting your food intake to achieve thinness you are at risk of nutritional deficiencies and ill health, because being too thin increases your chance of developing health problems such as osteoporosis (brittle bones). If you regularly make yourself sick, take laxatives or diuretics as a means of weight control, you should seek medical attention immediately. If you lose weight suddenly or for an unknown reason you should also see your doctor.

 

laugh.gif @ the bold text.

 

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