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Smokers....


MItz

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I DID smoke B&H.

 

Stop talking about Snout, its making me worse !

I'm gonna fold under all the pressure soon i know it ! frown.gif

 

Was in a local with a few mates last night, i almost died seeing people spark up all around me, sometimes its terrible.

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' I haven't had a c*nt all night, drinkstable '
E Mail : Grant@ClubTheWorld.com
MSN : TidyTraxGrant@Hotmail.com
YahooID :TidyTraxGrant@Yahoo.co.uk

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It was about the 5th time since ive stopped that i'd been in a rub-a-dub.

It gets easier (the craving), but also gets worse if that makes sense.

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TidyTraxGrant image.gif
' I haven't had a c*nt all night, drinkstable '
E Mail : Grant@ClubTheWorld.com
MSN : TidyTraxGrant@Hotmail.com
YahooID :TidyTraxGrant@Yahoo.co.uk

🇬🇧

http://www.DJLisaLashes.com

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message for Grant & his cravings ........... malboro - B&H, Regal, Lambert & Butler, JPS, Silk Cut, Embassy

Sorry hun laugh.gif

INCISION Leeds - 23rd Jan - Passion Records Tour Night!!
Email: 
sarah@clubtheworld.com
MSN: pvcsarah@hotmail.com
Speed it UP - PLEASE!

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I started with Regal, but have also smoked Malbro Reds, Camel, B&H, Embassy. Now I'm on Malboro Lights. I'd given up for 3 weeks, but I was in Romford this week and had a stressfull time workin down there, so I started again !!! Bummer !!! I'm going to try and give up again as from now !!!! laugh.gif

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Used to be B&H in the early days but I moved onto the more trendy Malborough Lights!

 

Now - fresh air & it feels great!

 

TidyTranxGrant - I had a MASSIVE row with my man on Tuesday night. We split up, I slept on the sofa & drove him home before I went to [censored] yesterday! I was absolutly gutted. Non stop snuffles n snot bubbles - but not one ciggy! Then when we "made up" yesterday afternoon/evening/midnight/morning/morning wink.gif - still no ciggy! smile.gif

 

Keep at it, I know it's hard but it will be worth it. xx

Love n affection XxX

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RE : Message to Sarah : 321.gif

 

 

DuDu, will try my best ! smile.gif

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TidyTraxGrant image.gif
' I haven't had a c*nt all night, drinkstable '
E Mail : Grant@ClubTheWorld.com
MSN : TidyTraxGrant@Hotmail.com
YahooID :TidyTraxGrant@Yahoo.co.uk

🇬🇧

http://www.DJLisaLashes.com

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Grant...

 

The reason it gets harder, even though the craving is less, is that You'll be going past the 'focusing on the fact that you've given up' as the goal, to getting to grips with the 'staying off them' as a goal.

 

It's like climbing two mountains. Having reached the top of the first (the i've given up)one, which was a fucker, but achievable. You're now looking at the cliff face (staying off them) in front of you and thinking I'm [censored] if I can do that. At that point i reached for the nicotine patches, gum, tablets.

These disasociate the nicotine from the fag, and enable you to concentrate on staying off fags, b4 u wean yourself of the nicotine.

 

good luck guy

 

i

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Thanks mate , some good advice. smile.gif

\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\
TidyTraxGrant image.gif
' I haven't had a c*nt all night, drinkstable '
E Mail : Grant@ClubTheWorld.com
MSN : TidyTraxGrant@Hotmail.com
YahooID :TidyTraxGrant@Yahoo.co.uk

🇬🇧

http://www.DJLisaLashes.com

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You might aswell smoke dog [censored] then marlboro lights mate, theyre foul and if you smoke a light brand cig like marlboro lights, then its not worth the time of day smoking anyway.

\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\
TidyTraxGrant image.gif
' I haven't had a c*nt all night, drinkstable '
E Mail : Grant@ClubTheWorld.com
MSN : TidyTraxGrant@Hotmail.com
YahooID :TidyTraxGrant@Yahoo.co.uk

🇬🇧

http://www.DJLisaLashes.com

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yeah.

\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\
TidyTraxGrant image.gif
' I haven't had a c*nt all night, drinkstable '
E Mail : Grant@ClubTheWorld.com
MSN : TidyTraxGrant@Hotmail.com
YahooID :TidyTraxGrant@Yahoo.co.uk

🇬🇧

http://www.DJLisaLashes.com

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