officially now on a diet!!!

[Sophie]

ive just eaten my last bag of monster munch crisps!

 

and i am now officially on a strict helth and fitness routine!!!!!!

 

wish me luck!!!!

 

[Claire DC]

Yep, my diet has started too, so good luck soph!!

[Wub Wub]

Mine too!

[Saffy]

Don't do it!!

 

I spent all my bloody young life dieting .. and it didn't get me anywhere .. cept hungry and grumpy!

 

I'm now settled at at nice 6 stone 10 with a flat belly .. and I eat like a pig .. ( well actually, that isn't strictly true as I do used a knife and fork etc ... and I tend not to stick my face in it .. unless I am severely pissed of course ) ....

 

 

Bring on the jaffa cakes ...

[SarahPVC]

Soph - u dont need to go on a diet!

[Sophie]

trust me!!!

 

i need to go on a diet!!!

 

i am an awfull 8 st! with a fat belly!!

lol!!!

 

 

 

[Claire DC]

Oh For Gods Sake 6 and 8 stone

 

start to worry when u get to my size

 

Im about 9st i think!!

[SarahPVC]

Soph - believe me - U DO NOT NEED TO GO ON A DIET!

8 stone is light for your height. Im 8 1/2 and about right for my height.

[censored] more on toning yourself up than losing weight & aim to eat healthily & drink plenty of water.

[Dogz]

8 or 9 stone isn't fat !!! Isn't it a fact that people who diet end up putting on more weight than they lost in the longer term ? Sarahs right instead of dieting bob down the gym

[SarahPVC]

Ive actually put on nearly a stone since ive been going to the gym but my stomach is flat & im toned. Muscle weighs more than fat so you will actually weigh more but look better.

[Saffy]

Yup ... exercise is good ..

 

I'm only 5ft 1 which is why I'm only light ... I'm toned too which makes my muscles look defined and not skinny ...

 

 

I dont exercise tho .. but I do have two kids .. they stress me out at times and so the energy is burned off .. hehe .. plus .. I dance alllllllllllllllllllll night when I'm out !

 

[Blink]

I started my slimfast/gym 3 times a week regime about 3 weeks ago, and feel better for it. Good luck Sophie

[Tara]

Don't bother with dieting its pointless!

The only diet I've tried lately is the chocolate ONLY diet which was fun but got a bit sickly after a while, lol!

[Pepsi]

Exercise is a lot better for you than dieting. I've just started going to the gym again today, hopefully will keep it up this time.

[SarahPVC]

Im addicted to the gym - i dont know if thats a good thing or a bad thing!

Plenty of fit blokes to look at tho!